By tuning into nature and exploring California’s natural wonders, we help our residents attain personal growth and transformation.
Mare’s House incorporates regular yoga practice into our program as a way to help build self-esteem, lower stress-causing cortisol levels and improve mood and executive functioning.
The Mare’s House program is one that relies on structure, schedules and stimulating activities. Our residents are expected to participate in outings, classes and meetings. They are expected to find and maintain employment when ready and are expected to be active during the day, with limited downtime.
Recovery requires change – big change. Change in thinking, attitude, and worldview, but also change in environment, people and lifestyle. That is why sober transitional living homes can be a good next step for many people on the path to recovery – they provide a safe, supportive space where individuals can rebuild their lives upon a foundation of new, healthy habits, people and routines.
Dual diagnosis, or co-occurrence, is when an individual has both a substance use disorder (SUD) and a mental health disorder. According to the National Alliance on Mental Illness, about half of all people with mental illness also have a SUD, while one-third of all people with a SUD also have a mental health diagnosis.
More research is needed to really understand the relationship between art therapy and the ways it may help heal the brain systems that control craving and addiction; but anecdotal evidence, along with the proliferation of art and music therapy programs in recovery indicates that these programs are indeed helpful…
In order for transitional living to be an effective step on the path to long-term recovery, it needs to provide comprehensive nutrition education, hands-on instruction on how to maintain a healthy diet, and counseling where necessary. Find out more…
12 Steps and 12 Traditions is the book outlining the 24 basic principles of Alcoholics Anonymous. The book was written in 1953 by AA co-founder, William Griffith Wilson, or, as he is more commonly known within the AA community, Bill W. Today’s Anonymous programs address many forms addiction beyond alcohol – from narcotics to gambling to food to the Internet and technology, but all of them follow the basic tenets that can be found in this book and have been guiding addicts through recovery since the program was first developed in the 1930’s.
At Mare’s House, we believe that a quality transitional living program should provide more than a place to work on recovery. We believe that transitional living should also be a space for cultivating personal development. One of the ways we encourage our members’ personal development is through mandatory employment.
Equine therapy or Equine-Assisted Therapy (EAT), is a type of experiential therapy that uses horses and other equines to help people with a variety of mental health, trauma and substance abuse issues. It is used for emotional growth development, stress reduction, and coping with anxiety, among other benefits. Find out more…
About Mare’s House
Mare’s House is a transitional living program for young women ages eighteen to thirty-five. The program uses a 360-degree approach combined with individualized support to help women in recovery establish the balance of spirit, self control, empowerment, and esteem that facilitates long-term sobriety.
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