When you are recovering from a substance use disorder, self-care is critical. But it is difficult to engage in healthy self-care routines when resources are hard to find. That’s why, when it comes to self-care, location matters.
Relapse is generally not something that happens overnight. Rather, it is a process that happens in stages. An individual in danger of relapse will pass through an emotional, mental and finally a physical stage which involves the seeking out and using of the substance.
